The mental calluses of holding on

How many times do we hold on to all the bad stuff we experience? Someone calls us a name and we hold onto that for years, never forgetting. Or someone attacks our professional experience?

We, for some reason, just can’t get past those experiences.

What happens is our brain becomes so callused by all these “hold on memories” we become impervious to seeing the good, the potential of new opportunities. Our now callused brain acts as an impenetrable barrier and we are stuck in the status quo.

Find out how to deal with this in an effective way in this edition of our magazine.

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